Yellow Chakra

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Do you Know What Your Solar Plexus/ Minipura/ Yellow Chakra Represents?

yello chakra3rd the Solar Plexus / Manipura which is just beneath the rib cage.
Manipura in Sanskrit means “jewel city”.

The Solar Plexus Chakra is located between the navel and solar plexus, it is the core of our personality, our identity and of our ego.

The third chakra is the center of willpower. While the Sacral chakra seeks pleasure and enjoyment, the third chakra is all about the perception of who you are.
The gift of this chakra is sensing your personal power, being confident, responsible, and reliable.

The third chakra is the center of your self-esteem, your willpower, self-discipline, as well as warmth in your personality.

The energy of this chakra allows you to transform inertia into action and movement. It allows you to meet challenges and mover forward in your life. This is where your personality that develops during puberty, also referred to as the “EGO”, is housed.

The main challenge for the third chakra is to use your personal power in a balanced manner.

When two people quarrel the solar plexus centre turns dark, the way the two chakras mix is characterized by negativity. The heavier the feeling of negativity the more all-consuming the feeling between the two.

A blockage may arise in this centre of either one or both people if this energy centre is left to be saturated with nothing other than this all consuming negativity.

Like a sun, the light that has descended into the nervous system. From here you are sensitive to situations. It is the centre of the human recognition and self worth. Unresolved situations create stress here. This is also the region of intellect and logic. It is concerned with organisation at every level of the individual.

It provides the ability to discriminate life supporting from life damaging energies, brings clarity of thought, maintains personal power and helps to digest information and food. All types of digestive upsets, poor immune system and poor memory.

 What Is Your Life Force Energy

Your digestive system is contained in your abdomen where your solar plexus chakra is located. Just as your physical digestive system transmutes and extracts energy from food, so too does your solar plexus chakra extract and store Chi, Prana, Ki or Life Force Energy.
This is the energy that permeates all life; where there is Chi or Prana there is life.

The ‘Chi’ energy is generated and distributed by your solar plexus chakra or “Manipura”.

The life force energy or Chi in your body has a great impact on your inherent healing ability… Just image how it would be like to have your energy field replenished.

Where is Solar Plexus/Yellow Chakra Found?

The Solar Plexus is found Between The sternum bone and the navel, hence between the rib cage and the naval.

How to Access the Solar Plexus/Yellow Chakra?

The colour yellow represents intellectual thinking.
The colour Gold represents identification, which the Gold allows us all to identify with the qualities of our souls.

A predominance of yellow in one’s aura represents one’s attachment to their ego’s rational thought. On the other hand, the predominance of Gold in one’s aura represents an ego that has surrendered its control of the physical earth vessel to their

What Does the Solar Plexus Do On a Physical Level?

The colour yellow stands for caution.
Yellow is between the red of “stop” and the Green of “go”.
Hence, the traffic light resemblance, acts as a caution. It is Amber.

What does the Yellow-Gold/Solar Plexus Do?

This chakra is the Power Chakra On a Mental level.

The power of this balancing chakra and the power of mind control, allows you to control and/or to gain freedom. This is where you can assimilate positive thinking.

It governs our sense of self, the power that we have within and over our destinies, the power that we have over others, and the power that others have over us.

What does this Chakra Relate to?

  • Stomach
  • Spleen
  • Pancreas
  • Liver
  • Gall Bladder
  • Digestive System
  • Small Intestine
  • Muscles
  • Middle Back


The Yellow-Gold Chakra Regulates how centred we feel during the day in relation to our mental facilities and our ability to be self-motivated.

Could the Chakra Have Another Dimension?

Yes, The third Chakra is known as the gateway into the Astral Plane of the fourth dimension, Ruling our ‘Astral Emotions’.

However, these emotions are very different than physical emotions,
this is due to the emotions of the third Chakra being intertwined with our mental process.

Does the Yellow-Gold Chakra affect any of our Senses?

Yes, The third chakra rules our sense of sight. It rules the physical sight of our third dimensional conscious level as well as the “second” sight, or our “astral vision”.

Is The Chakra Governed Astrologically?

Yes, it is governed by Leo.
Leo, which is ruled by the Sun, symbolizes;

Warmth||Strength||Recognition||Power||Social status.

Is The ChakraIt Allows Us To Gain Control And Power Of Our:


When we find the power within ourselves, we no longer need to struggle against others or ourselves.

How do you know your Yellow Chakra is balanced ?

You have;

  • Good Energy Levels
  • Happy / Joyful
  • Very Good Self Reliance
  • Confidence
  • Relaxed
  • Very Precise
  • Thoughtful
  • Respectful
  • Artistic
  • Spontateous
  • Unhibited

How to Maintain a Good Balance of Your Solar Plexus/Yellow Chakra?

Yellow and Gold colours are usually a good source.

Through either;

Colour Therapy

How Can You Tell you are Lacking the Balance of the Yellow Chakra?

  • Lethargic
  • Unmotivated
  • No Self-Acceptance
  • Not Self Conscious
  • Insecure
  • Feels Sadness
  • Depressed/Anxious
  • Feels Unwanted
  • Feels Inadequate
  • Jealous
  • Distrustful

How to Treat Unbalanced Solar Plexus/Yellow Chakra?

Treat it with Yellow.

What are the Symptoms of excessive Solar Plexus/Yellow Chakra?

You have;

Help for Anxiety


  • Energy
  • You Are A Perfectionist
  • You Are Testing
  • A Complainer
  • A Workaholic
  • Have High Sex Drive
  • Intellectual
  • Authoritative
  • Superior Complex
  • Judgemental


Crystals to Maintain the Solar Plexus/Yellow Chakra:

||Citrine||Amber||Gold Topaz||Gold Tiger Eye||Golden Calcite||



Crystals To Clear Blockages:

  • Blue /Violet
  • Yellow Sapphire / Yellow Citrine
  • Topaz
  • Cora
  • Apatite
  • Calcite
  • Kunzite



Aromatherapy Fragrances for Balancing the Chakras;

  • Henna
  • Bergamot
  • Ylang-Ylang


Is There a Complementary Colour for the Solar Plexus/Yellow Chakra?

Violet, as it quietens the energy of this chakra.


Are there Archangels we could meditate too?

  • Chamuel
  • Gabriel


Are There Nutritious Food To Keep This Chakra Balanced?

So, bare in mind that here you need food that will help your liver and complex carbohydrates.

Yoga Pose to Balance Your Chakra.

Boat Pose (Navasana)

Naval Chakra/Manipura.

This will will enhance the power to accept personal power. It
will make you feel alive and posses the ability to gain confidence to take
action and become productive. Working on this pose will help you to balance your Chakra and awaken the inner self and bring out that personal inner power to the exterior and allow you to take steps onto the next level. It will allow you to take risks.

Include your family come and see the new mini yoga

Chakra Affirmation

Focus on the yellow light which radiates from your Solar Plexus. As you do this, imagine all those individuals that are involved in your life whether it is in the present or whether they were in your past, no matter whether they are your friends or enemies.

Envisage them in a circle and now try to imagine them in good physical health and of sound mind. Now, try to imagine them being at peace.

Here, you can request that all the pain that they have caused you or you have caused them to be revoked, forgiven and help to forget them. To this with conviction and all your love.

Lastly, create a positive energy field and request to release more energy because you will find that the more you love, the more you will be loved!

Take a deep breath in and acknowledge the love, accept and appreciate.

Healthy? Happy? Relaxed? Matt Clarkson has created a no cost mini course teaching simple meditation exercises for busy people. Each part gives you an exercise, inspirational message or tip to help you calm the mind and reduce stress.

If your health is important to you, click here

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